Looking to gain more energy to start the New Year off strong? In addition to getting enough sleep and exercising regularly, as young women we also need to focus on our nutrition to fight fatigue and thrive in this coming year. Follow these tips to
Eyeing some cute maternity clothes or your friend’s latest newborn photos? Seeking a belly bump anytime soon? As women, what we eat impacts more than just ourselves. Whether you’re ready for motherhood or not, focusing on our nutrition now is an important factor in our future
Brush always, floss often, and smile regularly to show off those pearly whites! Don’t we wish good oral health was that easy? Unlike skeletal bones that can regenerate, our teeth in their current state are what we get to cherish from now up until our
As women, we can spend a lot of time on covering up our skin with clothing and accessories, adding color accents to our face, and blending in blemishes. We even tattoo meaningful designs, and we lather on lotions and suntan oils to protect or highlight