The leaves have changed, Starbucks has decorated everything in red, Christmas music is playing all around, and the air is notably crisp. The holidays are here, and we all know what that means: eating, eating, and more eating. While I love the nostalgia of eating plates
Skinny tells us eat as few calories as possible, nothing tastes as good as skinny feels, thinner is better, you’re worth more if you weigh less. When we see the words written out, most of us would probably agree those statements seem silly. But if
I’ll love my body when I lose weight. When my skin clears up. When my thighs are slimmer. When my stomach is flat. We’ve all been there. We’ve all had a conditional love for our bodies. Whether it was in middle school when we dreamed of
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