I live in a big city. That means everything is expensive. There is no where to park, and any sort of unhealthy vice you might be prone to is readily available to you at any moment. That’s why when my mind is enlightened to some
The leaves have changed, Starbucks has decorated everything in red, Christmas music is playing all around, and the air is notably crisp. The holidays are here, and we all know what that means: eating, eating, and more eating.
While I love the nostalgia of eating plates
Garbage in, garbage out. We’ve all heard it a thousand times: what you put in your body will be reflected on its surface. And yet this adage could not be truer when speaking in terms of skin care. One of the most important things I
