As much as we all want to be confident, self-assured women, there’s a nagging little voice inside our head that tries to tell us we can’t be — that we’re inadequate, we’re weak, we’re unworthy. It’s one thing to be aware of our shortcomings, but quite another to be self-critical and demeaning toward ourselves because of them.
When we notice our thoughts becoming less than kind and supportive toward ourselves, though, what can we do? How do we banish self-doubt and manifest the strong women that we are?
