“All the world is full of suffering. It is also full of overcoming.” – Helen Keller

A Note From The Author : It is hard to do justice to the devastating impact suicide has on our communities in a handful of paragraphs. The hope is that this post will serve as a catalyst for meaningful conversations and connection around a topic plagued with stigma and misunderstanding. Behind the statistics are countless stories of heartbreak, confusion and deep soul pain. Thank you for reading and daring to join this important conversation so, together, we can change the statistics and save lives.

September is Suicide Prevention Month and September 10th is dedicated as World Suicide Prevention Day.

Suicide leaves a path of unanswered questions, regret, stigma and blame — especially when suicide claims the life of a loved one. Talking about the hard issues which leave us brokenhearted, confused, and afraid creates space for healing, hope and understanding. Awareness empowers hurting souls to discover they can write a different ending to their story of struggle.

Haunted and heartbroken, I cried for an hour after reading Kate Fagan’s article “Split Image,” which revisits the life and death of Madison Holleran, a nineteen-year-old collegiate athlete who committed suicide. Her story was eerily similar to my own as an eighteen year old battling severe depression; I wanted to end my life. On the outside and on social media, Madison’s life looked near perfect.

Similarly, to onlookers I had everything going for me, but inside I was coming apart at the seams. I tried hard to make myself feel happy, to make myself feel worthy. Next to my white nightstand sat my stack of self-help books including, “The Seven Habits of Highly Effective Teens,” “The Power of Positive Thinking”, and my journal, where I purged my deepest thoughts and listed my big, lofty goals daily: to lose ten pounds, become a model, to get a full-ride scholarship for soccer.

Yet, shortly after I graduated sum cum lade from high school, I came undone. I cracked under the pressure to be perfect. Deep-seeded insecurity, stress, perfectionism, and grave hormonal and physiological imbalances collided, shattering my picture-perfect world into bits of broken pieces.