On the verge of eating all the chocolate bunnies and Easter candies? …that’s just us? Ok, well, thankfully we have our friends at The Chalkboard keeping us on the healthy tasty train with their latest article. The below is an excellent reminder of why we should sandwich a salad in between all those sweets …

From romaine and chard to mustard and dandelion greens, forget the apple a day and stockpile these eight delicious leafy greens we can’t live without. Greens, greens, and more greens. Filled leaf to leaf with potent nutrients, leafy greens are loaded with fiber, antioxidants, vitamins and minerals, essential omega 3s and chlorophyll. They are truly some of the most potent superfoods we can add to our diets!

Tricky health information is all around us, yet rather than toss up our hands in defeat, we’re taking things step-by-step with help from our favorites over at Chalkboard Mag. Below they’re sharing about salt, the good, the bad and the pink. Keep reading for more! 

It’s no secret, salt has a bad rep. Processed bleached salt does contribute to the physical imbalances and issues that have fueled a salt backlash over the past couple of decades, but natural salt, in it’s completely raw state, is a horse of a different color. Unrefined salt is a vital source of trace minerals that can provide some serious health benefits.