barre3 Workout Series: Evening Routine

A Note From The Editor: Though a daily yoga, pilates or ballet class is a great way to stay healthy, we’re well aware that schedules and finances can often prevent us from working out as often as we’d like. That’s why we’re so excited to be teaming up with barre3 to bring you a series of simple, do-at-home workouts to keep your body balanced and energized, no matter what time of day.

Evening | In The Living Room

Build strength while you lengthen and stretch your body. Founder of barre3, Sadie Lincoln, pulled together a few of her favorite yoga-inspired moves to help you transition from a long day at work to being healthy and happy at home. Instead of grabbing a snack or turning on the TV, re-energize and melt away stress with this fun, doable workout.

Want more barre3? Get exclusive access to additional online workouts and wholesome, energizing recipes by visiting www.barre3.com/redeem and entering the promo code: barre3Darling. Check out our previous morning and afternoon routines here and here.

You can also follow barre3 via blogFacebookInstagram and Twitter.

Sadie, barre3 founder, works closely with a team of experts including yogis, professional dancers, doctors, and athletes to craft highly efficient workouts. A continuously evolving variety of movements keep the classes challenging, fun, and fresh. Whether you work out in the studio or at home, barre3 fits your life while enhancing it with greater functional strength, higher energy, and a sense of ease.

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